You will see clearly why they happen and understand them in context. The program is delivered online via our recovery portal and works on any PC, Mac, phone, tablet or laptop. Pure O is a lesser-known subtype of obsessive-compulsive disorder, commonly known as OCD. I can’t promise how quickly, but I’ll get back to you fast! My intrusive thoughts are mostly harm related. I began to experience anxiety and compulsions about germs. Stephanie rated it it was amazing Dec 30, 2016. If you have doubts or questions, write to me at cl@charles-linden.com and I will respond. This book uses You Have OCD Recovery Method, developed by Ali Greymond. Believe it or not, these thoughts are inappropriate BUT normal. These same obsessions may also be experienced by individuals with non-Pure-O forms of the disorder. Events: +44 (0)7377 795497 Pure O is a form of OCD marked by intrusive, unwanted, and uncontrollable thoughts (or obsessions). To begin your recovery, you need to fully understand the “mechanics” of Pure O OCD. Purely Obsessional OCD, also known as Pure O, is a type of OCD in which a sufferer engages in hidden compulsions. Amanda-Jane Sellers, /*